Mira Hurda 29:59 row
7,425
Meters
29:59.6
Time
2:01.1
Pace
488
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 205 |
May 22, 2025 13:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,425 | 2:01.1 | 197 | 976 | 26 | 146 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 129 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 135 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 158 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 | 166 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 | 158 |
| 29:59.5 | 1,151 | 2:10.1 | 159 | 846 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.