Mira Hurda 18:05 row
4,006
Meters
18:05.6
Time
2:15.4
Pace
236
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 122 |
May 12, 2025 18:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 4,006 | 2:15.4 | 141 | 784 | 25 | 107 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 114 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 106 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 104 |
| 18:05.5 | 635 | 2:26.0 | 112 | 686 | 24 | 105 |
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Workout Graph
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