Mira Hurda 19:07 row
5,028
Meters
19:07.0
Time
1:54.0
Pace
352
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 209 |
May 08, 2025 12:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,028 | 1:54.0 | 236 | 1111 | 28 | 160 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 28 | 151 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 | 160 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 29 | 163 |
| 19:07.0 | 1,105 | 1:51.7 | 251 | 1162 | 29 | 169 |
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Workout Graph
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