Mira Hurda 31:53 row
7,015
Meters
31:53.1
Time
2:16.3
Pace
410
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 126 |
April 23, 2025 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.1 | 7,015 | 2:16.3 | 138 | 775 | 24 | 120 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 112 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 116 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 119 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 123 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 127 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 128 |
| 31:53.0 | 399 | 2:21.6 | 123 | 724 | 23 | 120 |
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Workout Graph
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