Mira Hurda 18:21 row
4,027
Meters
18:21.7
Time
2:16.7
Pace
235
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 126 |
April 14, 2025 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.7 | 4,027 | 2:16.7 | 137 | 770 | 25 | 111 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 105 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 115 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 114 |
| 18:21.7 | 724 | 2:19.2 | 129 | 745 | 25 | 110 |
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Workout Graph
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