Mira Hurda 15:14 row
3,512
Meters
15:14.6
Time
2:10.2
Pace
213
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 129 |
April 10, 2025 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,512 | 2:10.2 | 159 | 845 | 24 | 125 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 130 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 116 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 129 |
| 15:14.6 | 49 | 2:28.9 | 106 | 664 | 16 | 126 |
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Workout Graph
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