Mira Hurda 44:55 row
10,006
Meters
44:55.8
Time
2:14.7
Pace
590
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 129 |
April 07, 2025 18:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,006 | 2:14.7 | 143 | 792 | 24 | 120 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 113 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 119 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 120 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 121 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 122 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 122 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 122 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 123 |
| 44:55.8 | 1,093 | 2:15.3 | 141 | 786 | 24 | 122 |
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Workout Graph
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