Mira Hurda 29:59 row
7,323
Meters
29:59.9
Time
2:02.8
Pace
474
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 124 |
March 31, 2025 11:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,323 | 2:02.8 | 189 | 948 | 27 | 138 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 113 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 129 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 145 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 138 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 30 | 162 |
| 29:59.9 | 1,253 | 1:59.6 | 204 | 1002 | 30 | 146 |
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Workout Graph
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