Pål Bergvall 15:24 row
3,167
Meters
15:24.6
Time
2:25.9
Pace
174
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 113 |
March 24, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 3,167 | 2:25.9 | 113 | 687 | 25 | 141 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | |
| 15:24.6 | 89 | 2:18.2 | 133 | 756 | 24 | 141 |
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Workout Graph
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