Pål Bergvall 23:06 BikeErg
10,487
Meters
23:06.2
Time
2:12.1
Pace
316
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 1541 |
| Power/kg | 1.33 |
| Drag Factor | 107 |
March 23, 2025 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.2 | 10,487 | 2:12.1 | 152 | 821 | 66 | 124 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 65 | 117 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 66 | 125 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 841 | 67 | 131 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 68 | |
| 23:06.2 | 1,443 | 2:09.0 | 163 | 860 | 68 |
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Workout Graph
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