Pål Bergvall 20:35 BikeErg
10,069
Meters
20:35.6
Time
2:02.7
Pace
326
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 1454 |
| Power/kg | 1.66 |
| Drag Factor | 113 |
March 20, 2025 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.6 | 10,069 | 2:02.7 | 189 | 951 | 70 | 147 |
| 5:00.0 | 2,382 | 2:05.9 | 175 | 902 | 69 | 135 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 70 | 145 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 71 | 148 |
| 20:00.0 | 2,491 | 2:00.4 | 200 | 989 | 71 | 153 |
| 20:35.6 | 327 | 1:48.8 | 271 | 1233 | 79 | 158 |
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Workout Graph
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