Pål Bergvall v25c/1:00r...2 row
880
Meters
4:12.1
Time
2:23.2
Pace
50
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 946 |
| Overall Time | 6:12.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 114 |
March 20, 2025 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 880 | 2:23.2 | 119 | 709 | 27 | |
| 2:03.8 | 437 | 2:21.6 | 123 | 723 | 28 | |
| r: 1:00 | 47 | |||||
| 2:08.3 | 444 | 2:24.4 | 116 | 699 | 27 | |
| r: 1:00 | 19 | |||||
| r66 |
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Workout Graph
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