Pål Bergvall 20:32 BikeErg
10,015
Meters
20:32.2
Time
2:03.0
Pace
322
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 71 |
| Revolution Count | 1465 |
| Power/kg | 1.65 |
| Drag Factor | 109 |
March 17, 2025 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:32.2 | 10,015 | 2:03.0 | 188 | 946 | 71 | 138 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 69 | 125 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 73 | 139 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 922 | 72 | 140 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 964 | 71 | 150 |
| 20:32.2 | 278 | 1:55.8 | 225 | 1075 | 75 |
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Workout Graph
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