Pål Bergvall 21:31 BikeErg
10,046
Meters
21:31.5
Time
2:08.5
Pace
309
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 67 |
| Revolution Count | 1462 |
| Power/kg | 1.45 |
| Drag Factor | 111 |
March 15, 2025 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:31.5 | 10,046 | 2:08.5 | 165 | 866 | 67 | 141 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 66 | 128 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 67 | 136 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 69 | 144 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 69 | 149 |
| 21:31.5 | 743 | 2:03.1 | 187 | 944 | 70 | 149 |
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Workout Graph
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