Pål Bergvall 26:03 BikeErg
12,064
Meters
26:03.3
Time
2:09.5
Pace
369
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 69 |
| Revolution Count | 1796 |
| Power/kg | 1.41 |
| Drag Factor | 104 |
March 07, 2025 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:03.3 | 12,064 | 2:09.5 | 161 | 853 | 69 | 131 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 118 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 124 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 841 | 69 | 129 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 69 | 137 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 70 | 137 |
| 26:03.3 | 551 | 1:54.8 | 231 | 1094 | 76 | 144 |
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Workout Graph
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