Pål Bergvall 21:45 BikeErg
10,050
Meters
21:45.6
Time
2:09.9
Pace
306
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 67 |
| Revolution Count | 1465 |
| Power/kg | 1.4 |
| Drag Factor | 111 |
March 05, 2025 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:45.6 | 10,050 | 2:09.9 | 160 | 849 | 67 | 132 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 121 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 126 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 862 | 67 | 134 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 67 | 139 |
| 21:45.6 | 862 | 2:02.5 | 190 | 955 | 70 | 143 |
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Workout Graph
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