Pål Bergvall 21:38 BikeErg
10,054
Meters
21:38.1
Time
2:09.1
Pace
308
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 68 |
| Revolution Count | 1484 |
| Power/kg | 1.43 |
| Drag Factor | 106 |
March 04, 2025 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:38.1 | 10,054 | 2:09.1 | 163 | 859 | 68 | 137 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 69 | 128 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 68 | 131 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 853 | 68 | 137 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 68 | 144 |
| 21:38.1 | 804 | 2:02.0 | 193 | 963 | 70 | 148 |
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Workout Graph
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