Pål Bergvall 10:05 row
2,033
Meters
10:05.4
Time
2:28.8
Pace
111
Calories
134
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 25 |
Stroke Count | 262 |
Drag Factor | 114 |
March 03, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.4 | 2,033 | 2:28.8 | 106 | 664 | 25 | 134 |
5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 127 |
10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 141 |
10:05.4 | 17 | 2:38.8 | 87 | 600 | 11 |
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Workout Graph

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