Pål Bergvall 21:31 BikeErg
10,047
Meters
21:31.4
Time
2:08.5
Pace
310
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 69 |
| Revolution Count | 1493 |
| Power/kg | 1.45 |
| Drag Factor | 105 |
March 02, 2025 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:31.4 | 10,047 | 2:08.5 | 165 | 867 | 69 | 146 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 793 | 67 | 129 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 136 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 72 | 148 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 69 | 156 |
| 21:31.4 | 788 | 1:55.9 | 224 | 1071 | 74 | 162 |
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Workout Graph
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