Pål Bergvall 23:05 BikeErg
10,698
Meters
23:05.1
Time
2:09.4
Pace
326
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 1626 |
| Power/kg | 1.41 |
| Drag Factor | 98 |
December 16, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.1 | 10,698 | 2:09.4 | 161 | 854 | 70 | 141 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 69 | 123 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 71 | 135 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 71 | 142 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 71 | 152 |
| 23:05.1 | 1,499 | 2:03.4 | 186 | 939 | 70 | 154 |
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Workout Graph
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