v25c/1:00r...12 row on November 25, 2024

Pål Bergvall v25c/1:00r...12 row

5,317

Meters

25:37.0

Time

2:24.5

Pace

300

Calories

131

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:37.0	5,317	2:24.5	116	698	26	131
2:03.9	437	2:21.7	123	722	27	113
r: 1:00	30
2:06.4	441	2:23.3	119	709	27	117
r: 1:00	39
2:04.6	438	2:22.2	122	718	26	123
r: 1:00	20
2:04.5	438	2:22.1	122	719	26	127
r: 1:00	32
2:05.9	440	2:23.0	120	711	27	130
r: 1:00	67
2:09.0	445	2:24.9	115	695	26	132
r: 1:00	64
2:09.7	445	2:25.7	113	689	26	136
r: 1:00	127
2:11.5	448	2:26.7	111	681	26	139
r: 1:00	61
2:12.4	449	2:27.4	109	675	26	139
r: 1:00	92
2:14.3	452	2:28.5	107	667	26	140
r: 1:00	63
2:09.3	445	2:25.2	114	692	27	142
r: 1:00	74
2:05.7	440	2:22.8	120	713	27	143
r: 1:00	38
	r707

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