Pål Bergvall 32:04 BikeErg
15,216
Meters
32:04.8
Time
2:06.4
Pace
476
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 70 |
| Revolution Count | 2244 |
| Power/kg | 1.52 |
| Drag Factor | 106 |
November 18, 2024 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:04.8 | 15,216 | 2:06.4 | 173 | 895 | 70 | 143 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 68 | 120 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 69 | 136 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 913 | 70 | 142 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 145 |
| 25:00.0 | 2,405 | 2:04.7 | 180 | 920 | 71 | 150 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 71 | 153 |
| 32:04.8 | 1,012 | 2:03.3 | 187 | 942 | 71 | 156 |
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Workout Graph
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