Pål Bergvall 22:02 BikeErg
10,045
Meters
22:02.5
Time
2:11.6
Pace
301
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 1517 |
| Power/kg | 1.34 |
| Drag Factor | 100 |
November 13, 2024 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:02.5 | 10,045 | 2:11.6 | 153 | 827 | 68 | 147 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 69 | 139 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 68 | 145 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 796 | 69 | 146 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 70 | 154 |
| 22:02.5 | 958 | 2:07.8 | 167 | 876 | 68 | 154 |
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Workout Graph
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