Pål Bergvall 31:07 BikeErg
14,052
Meters
31:07.3
Time
2:12.8
Pace
417
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 68 |
| Revolution Count | 2125 |
| Power/kg | 1.31 |
| Drag Factor | 98 |
August 28, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.3 | 14,052 | 2:12.8 | 149 | 813 | 68 | 126 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 120 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 68 | 123 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 810 | 68 | 124 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 68 | 125 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 69 | 129 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 69 | 129 |
| 31:07.3 | 527 | 2:07.7 | 168 | 878 | 72 | 134 |
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Workout Graph
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