Pål Bergvall 31:59 BikeErg
15,056
Meters
31:59.1
Time
2:07.4
Pace
468
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 69 |
| Revolution Count | 2227 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
August 24, 2024 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:59.1 | 15,056 | 2:07.4 | 169 | 881 | 69 | 127 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 68 | 114 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 69 | 123 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 70 | 126 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 69 | 122 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 70 | 130 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 71 | 137 |
| 31:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 73 | 141 |
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Workout Graph
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