Pål Bergvall 32:15 BikeErg
15,054
Meters
32:15.8
Time
2:08.5
Pace
463
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 2244 |
| Power/kg | 1.45 |
| Drag Factor | 102 |
August 17, 2024 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:15.8 | 15,054 | 2:08.5 | 165 | 866 | 69 | 144 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 798 | 67 | 127 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 69 | 137 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 69 | 143 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 70 | 147 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 902 | 71 | 152 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 71 | 151 |
| 32:15.8 | 1,089 | 2:04.7 | 180 | 921 | 72 | 157 |
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Workout Graph
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