Pål Bergvall 21:43 BikeErg
10,048
Meters
21:43.5
Time
2:09.7
Pace
306
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 1526 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
August 14, 2024 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:43.5 | 10,048 | 2:09.7 | 160 | 851 | 70 | 138 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 68 | 129 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 134 |
| 15:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 138 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 71 | 143 |
| 21:43.5 | 852 | 2:01.4 | 195 | 971 | 75 | 149 |
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Workout Graph
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