Pål Bergvall 10:36 BikeErg
5,054
Meters
10:36.2
Time
2:05.8
Pace
158
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 68 |
| Revolution Count | 724 |
| Power/kg | 1.54 |
| Drag Factor | 115 |
August 01, 2024 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.2 | 5,054 | 2:05.8 | 175 | 903 | 68 | 143 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 68 | 140 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 69 | 144 |
| 10:36.2 | 295 | 2:02.7 | 189 | 951 | 70 | 146 |
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Workout Graph
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