Pål Bergvall 11:00 BikeErg
5,052
Meters
11:00.1
Time
2:10.6
Pace
152
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 69 |
| Revolution Count | 763 |
| Power/kg | 1.38 |
| Drag Factor | 102 |
August 01, 2024 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.1 | 5,052 | 2:10.6 | 157 | 839 | 69 | 127 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 68 | 117 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 71 | 130 |
| 11:00.1 | 487 | 2:03.4 | 186 | 940 | 71 | 134 |
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Workout Graph
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