Pål Bergvall 20:51 BikeErg
10,043
Meters
20:51.1
Time
2:04.5
Pace
319
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 1471 |
| Power/kg | 1.59 |
| Drag Factor | 111 |
July 30, 2024 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.1 | 10,043 | 2:04.5 | 181 | 923 | 70 | 147 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 71 | 132 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 71 | 150 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 69 | 145 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 70 | 154 |
| 20:51.1 | 459 | 1:51.3 | 254 | 1172 | 75 | 158 |
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Workout Graph
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