Pål Bergvall 5:03 BikeErg
2,359
Meters
5:03.8
Time
2:08.7
Pace
72
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 358 |
| Power/kg | 1.44 |
| Drag Factor | 97 |
July 30, 2024 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.8 | 2,359 | 2:08.7 | 164 | 863 | 70 | 119 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 71 | 120 |
| 5:03.8 | 26 | 2:26.1 | 112 | 685 | 63 | 119 |
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Workout Graph
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