Pål Bergvall 21:10 BikeErg
10,045
Meters
21:10.2
Time
2:06.4
Pace
315
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 1464 |
| Power/kg | 1.52 |
| Drag Factor | 115 |
July 24, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.2 | 10,045 | 2:06.4 | 173 | 895 | 69 | 139 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 125 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 69 | 134 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 69 | 137 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 71 | 148 |
| 21:10.2 | 600 | 1:57.0 | 219 | 1052 | 69 | 152 |
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Workout Graph
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