Pål Bergvall 21:40 BikeErg
10,055
Meters
21:40.5
Time
2:09.3
Pace
308
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 67 |
| Revolution Count | 1465 |
| Power/kg | 1.42 |
| Drag Factor | 111 |
July 18, 2024 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.5 | 10,055 | 2:09.3 | 162 | 856 | 67 | 143 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 66 | 136 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 67 | 138 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 70 | 142 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 68 | 150 |
| 21:40.5 | 812 | 2:03.7 | 185 | 935 | 68 | 150 |
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Workout Graph
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