Pål Bergvall 15:09 BikeErg
7,048
Meters
15:09.3
Time
2:09.0
Pace
215
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 1030 |
| Power/kg | 1.43 |
| Drag Factor | 109 |
July 16, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.3 | 7,048 | 2:09.0 | 163 | 860 | 67 | 142 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 67 | 136 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 68 | 144 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 886 | 69 | 146 |
| 15:09.3 | 70 | 2:12.8 | 149 | 813 | 65 |
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Workout Graph
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