Pål Bergvall 11:04 BikeErg
5,049
Meters
11:04.0
Time
2:11.5
Pace
152
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 69 |
| Revolution Count | 771 |
| Power/kg | 1.35 |
| Drag Factor | 96 |
July 16, 2024 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.0 | 5,049 | 2:11.5 | 154 | 829 | 69 | 120 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 70 | 118 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 70 | 121 |
| 11:04.0 | 482 | 2:12.7 | 150 | 814 | 68 | 123 |
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Workout Graph
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