Pål Bergvall 42:46 BikeErg
20,050
Meters
42:46.6
Time
2:08.0
Pace
620
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 69 |
| Revolution Count | 2986 |
| Power/kg | 1.46 |
| Drag Factor | 103 |
July 15, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:46.6 | 20,050 | 2:08.0 | 167 | 874 | 69 | 136 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 786 | 67 | 118 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 124 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 127 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 68 | 135 |
| 25:00.0 | 2,383 | 2:05.8 | 175 | 903 | 69 | 142 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 71 | 139 |
| 35:00.0 | 2,382 | 2:05.9 | 175 | 902 | 71 | 144 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 72 | 147 |
| 42:46.6 | 1,379 | 2:00.8 | 198 | 983 | 73 | 152 |
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Workout Graph
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