Pål Bergvall 25:04 BikeErg
11,293
Meters
25:04.2
Time
2:13.1
Pace
335
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 68 |
| Revolution Count | 1710 |
| Power/kg | 1.3 |
| Drag Factor | 98 |
July 13, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.2 | 11,293 | 2:13.1 | 148 | 809 | 68 | 141 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 68 | 137 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 67 | 139 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 808 | 68 | 140 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 145 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 147 |
| 25:04.2 | 29 | 2:24.8 | 115 | 696 | 57 |
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Workout Graph
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