Pål Bergvall 11:17 BikeErg
5,046
Meters
11:17.6
Time
2:14.2
Pace
149
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 69 |
| Revolution Count | 787 |
| Power/kg | 1.27 |
| Drag Factor | 93 |
June 19, 2024 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.6 | 5,046 | 2:14.2 | 145 | 797 | 69 | 123 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 69 | 116 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 70 | 127 |
| 11:17.6 | 600 | 2:09.3 | 162 | 856 | 70 | 128 |
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Workout Graph
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