Pål Bergvall 31:16 BikeErg
14,061
Meters
31:16.8
Time
2:13.4
Pace
417
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 70 |
| Revolution Count | 2212 |
| Power/kg | 1.29 |
| Drag Factor | 87 |
June 16, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:16.8 | 14,061 | 2:13.4 | 147 | 806 | 70 | 146 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 773 | 70 | 135 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 71 | 141 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 802 | 71 | 142 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 69 | 148 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 71 | 150 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 72 | 153 |
| 31:16.8 | 608 | 2:06.3 | 174 | 897 | 74 | 156 |
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Workout Graph
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