Pål Bergvall 30:31 BikeErg
14,053
Meters
30:31.3
Time
2:10.3
Pace
428
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 72 |
| Revolution Count | 2213 |
| Power/kg | 1.39 |
| Drag Factor | 87 |
June 15, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:31.3 | 14,053 | 2:10.3 | 158 | 844 | 72 | 140 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 72 | 124 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 73 | 129 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 73 | 141 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 72 | 144 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 878 | 72 | 145 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 73 | 150 |
| 30:31.3 | 240 | 2:10.4 | 158 | 843 | 73 | 148 |
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Workout Graph
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