Pål Bergvall 31:06 BikeErg
14,157
Meters
31:06.7
Time
2:11.8
Pace
425
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 2185 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
May 27, 2024 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.7 | 14,157 | 2:11.8 | 153 | 825 | 70 | 145 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 68 | 132 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 69 | 138 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 70 | 141 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 151 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 867 | 71 | 150 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 154 |
| 31:06.7 | 499 | 2:13.6 | 147 | 804 | 69 | 154 |
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Workout Graph
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