Pål Bergvall 21:40 BikeErg
10,055
Meters
21:40.3
Time
2:09.3
Pace
307
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 73 |
| Revolution Count | 1582 |
| Power/kg | 1.42 |
| Drag Factor | 89 |
May 06, 2024 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.3 | 10,055 | 2:09.3 | 162 | 856 | 73 | 144 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 71 | 133 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 74 | 143 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 149 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 73 | 147 |
| 21:40.3 | 808 | 2:04.1 | 183 | 929 | 76 | 152 |
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Workout Graph
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