Pål Bergvall 31:05 BikeErg
14,165
Meters
31:05.2
Time
2:11.6
Pace
427
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 70 |
| Revolution Count | 2205 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
May 02, 2024 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.2 | 14,165 | 2:11.6 | 153 | 827 | 70 | 142 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 70 | 123 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 71 | 131 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 69 | 142 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 70 | 143 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 822 | 71 | 143 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 72 | 156 |
| 31:05.2 | 567 | 1:54.9 | 230 | 1092 | 79 | 161 |
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Workout Graph
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