Pål Bergvall 40:00 BikeErg
18,462
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 73 |
| Revolution Count | 2934 |
| Power/kg | 1.39 |
| Drag Factor | 84 |
April 08, 2024 20:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,462 | 2:09.9 | 159 | 848 | 73 | 142 |
| 8:00.0 | 3,527 | 2:16.0 | 139 | 777 | 71 | 126 |
| 16:00.0 | 3,718 | 2:09.1 | 163 | 859 | 72 | 140 |
| 24:00.0 | 3,792 | 2:06.5 | 173 | 893 | 74 | 143 |
| 32:00.0 | 3,679 | 2:10.4 | 158 | 842 | 74 | 148 |
| 40:00.0 | 3,747 | 2:08.1 | 166 | 873 | 75 | 153 |
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Workout Graph
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