Pål Bergvall 5:30 BikeErg
2,539
Meters
5:30.8
Time
2:10.2
Pace
77
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 73 |
| Revolution Count | 407 |
| Power/kg | 1.39 |
| Drag Factor | 88 |
April 07, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:30.8 | 2,539 | 2:10.2 | 158 | 844 | 73 | 144 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 73 | 143 |
| 5:30.8 | 259 | 1:58.9 | 208 | 1016 | 78 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.