Pål Bergvall 21:37 BikeErg
10,048
Meters
21:37.5
Time
2:09.1
Pace
309
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 74 |
| Revolution Count | 1608 |
| Power/kg | 1.43 |
| Drag Factor | 83 |
April 07, 2024 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.5 | 10,048 | 2:09.1 | 163 | 859 | 74 | 142 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 808 | 74 | 132 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 75 | 139 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 857 | 74 | 141 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 74 | 150 |
| 21:37.5 | 799 | 2:02.0 | 193 | 962 | 77 | 151 |
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Workout Graph
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