Pål Bergvall 11:03 BikeErg
5,098
Meters
11:03.7
Time
2:10.1
Pace
154
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 798 |
| Power/kg | 1.39 |
| Drag Factor | 88 |
April 07, 2024 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.7 | 5,098 | 2:10.1 | 159 | 845 | 71 | 130 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 812 | 71 | 123 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 72 | 131 |
| 11:03.7 | 518 | 2:02.9 | 188 | 947 | 75 | 136 |
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Workout Graph
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