Pål Bergvall 1550m row
1,550
Meters
7:15.6
Time
2:20.5
Pace
87
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 116 |
March 05, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,550 | 2:20.5 | 126 | 734 | 25 | 145 |
| 1:55.9 | 400 | 2:24.8 | 115 | 696 | 25 | 133 |
| 1:53.0 | 800 | 2:21.2 | 124 | 727 | 26 | 144 |
| 1:51.2 | 1,200 | 2:19.0 | 130 | 748 | 26 | 150 |
| 1:35.4 | 1,550 | 2:16.2 | 138 | 775 | 27 | 154 |
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Workout Graph
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