Pål Bergvall 25:56 BikeErg
12,058
Meters
25:56.5
Time
2:09.0
Pace
372
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 71 |
| Revolution Count | 1855 |
| Power/kg | 1.43 |
| Drag Factor | 95 |
March 03, 2024 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:56.5 | 12,058 | 2:09.0 | 163 | 860 | 71 | 150 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 70 | 133 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 69 | 145 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 72 | 150 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 72 | 151 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 74 | 161 |
| 25:56.5 | 477 | 1:58.4 | 211 | 1024 | 75 | 165 |
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Workout Graph
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