Pål Bergvall 21:34 BikeErg
10,044
Meters
21:34.6
Time
2:08.8
Pace
308
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 71 |
| Revolution Count | 1546 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
March 02, 2024 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:34.6 | 10,044 | 2:08.8 | 163 | 862 | 71 | 153 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 69 | 146 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 70 | 154 |
| 15:00.0 | 2,270 | 2:12.1 | 152 | 821 | 72 | 152 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 73 | 154 |
| 21:34.6 | 764 | 2:03.8 | 184 | 934 | 77 | 159 |
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Workout Graph
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